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Emotional Awareness Journal Prompts

30 Journal Prompts for Emotional Awareness and Self Care

With these 30 journal prompts, you’ll become more aware of your emotions, and you’ll also come away with some new ideas for taking care of your emotional health. Pick 4 or 5 prompts to answer today, or try one prompt every day for a month to boost your emotional well-being.

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30 Journal Prompts for Emotional Awareness and Self Care

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